376-0014-00L  Practical Course in Motor Learning

SemesterSpring Semester 2016
LecturersA. Krebs, S. Nüssli
Periodicityyearly recurring course
Language of instructionGerman


AbstractIntroduction to principles of workout theory / practical exercise experience in the fields of strength, endurance, speed, and motility / undergoing a complete workout cycle / specific methods such as intermitted workouts etc. / training in different environments / workout monitoring and performance tests
ObjectiveThe participants' practical experience of basic workout principles will enhance their competence in scheduling and structuring workout sessions and programs.
ContentIntroduction to principles of workout theory / practical exercise experience in the fields of strength, endurance, speed, and motility / undergoing a complete workout cycle / specific methods such as intermitted workouts etc. / training in different environments / workout monitoring and performance tests